Potatoes, hash brown, frozen, plain, unprepared

per 100 gram

Water78.85g
Energy82.0kcal
Energy343.0kJ
Protein2.06g
Total lipid (fat)0.62g
Ash0.75g
Carbohydrate, by difference17.72g
Fiber, total dietary1.4g
Calcium, Ca10.0mg
Iron, Fe0.98mg
Magnesium, Mg11.0mg
Phosphorus, P47.0mg
Potassium, K285.0mg
Sodium, Na22.0mg
Zinc, Zn0.21mg
Copper, Cu0.099mg
Manganese, Mn0.146mg
Selenium, Se0.3??g
Fluoride, F43.7??g
Vitamin C, total ascorbic acid8.2mg
Thiamin0.097mg
Riboflavin0.014mg
Niacin1.664mg
Pantothenic acid0.323mg
Vitamin B-60.087mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.163g
10:00.004g
12:00.021g
14:00.004g
16:00.102g
18:00.022g
Fatty acids, total monounsaturated0.014g
16:1 undifferentiated0.005g
18:1 undifferentiated0.007g
Fatty acids, total polyunsaturated0.269g
18:2 undifferentiated0.201g
18:3 undifferentiated0.064g
Tryptophan0.028g
Threonine0.094g
Isoleucine0.089g
Leucine0.124g
Lysine0.11g
Methionine0.023g
Cystine0.013g
Phenylalanine0.088g
Tyrosine0.052g
Valine0.105g
Arginine0.098g
Histidine0.035g
Alanine0.071g
Aspartic acid0.478g
Glutamic acid0.322g
Glycine0.075g
Proline0.066g
Serine0.074g